body scrub recipe

3 tbs. Total Time 10 minutes. Pour a thin layer of sugar on the bottom of a glass baking dish. While there arent many nutritional benefits of ingesting sugar, luckily there is value to putting sugar on your body. Most individuals can benefit from body scrubs. It should last for at least five days. Aside from making your skin feel super-smooth, body scrubs have quite a few other benefits. Youll appreciate making your own body care recipe as much as you do the products themselves. Infused with essential oils, our exfoliants allow fresh new cells to regenerate and leave your skin looking and feeling fabulous by exfoliating and removing old skin cells, leaving you with hydrated, smooth, more lustrous skin. This one combines sugar for scrubbing and olive oil for intense moisturizing. ", "In our opinion, the bestbodyscrubsare made from coffee and honey. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Right? Ingredients: 1/3 cup poppy seeds or chia seeds, 1/3 cup pineapple, 1/3 cup papaya. It can be used 2 - 3 times per week. This homemade vanilla rose sugar body scrub recipe is a quick and easy DIY recipe for soft, smooth, and moisturized skin with the light, sweet aroma of . Leave a comment below. Dont you wish you could just buy good, organic body lotion instead of wasting your money on a cheap product that is full of chemicals that can cause uncomfortable rashes? Try These 5 DIY Recipes, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How to Make a DIY Coffee Scrub, Plus 5 Easy Recipes to Try, The No BS Guide to Discovering Your Real Skin Type, The No BS Guide to Vitamin C (L-Ascorbic Acid) Serums for Brighter Skin, How to Remove Hair from Your Upper Lip Naturally, The 17 Best Sea Salt Sprays for Every Hair Type & Budget, The 18 Best Night Creams for All Skin Types, carrier oils such as coconut, jojoba, grapeseed, almond, or olive oil, 1 tbsp. Some of the ingredients you might need for these DIY sugar scrubs and salt scrubs include: Did you know an old or leftover lotion makes a great carrier for a body scrub? Or a combination situation? A Body Scrub. Honey: A therapeutic agent for disorders of the skin. DIY body care products are better for your skin when you make them yourself. Add 10 drops essential oils (like lemon essential oil or lavender essential oil) and stir gently. Now that's a win-win. Place your oils in the microwave and cook on high, 1 minute at a time, until the oils have melted. Directions: Mix ingredients and apply to wet skin, lightly scrub for 3-5 minutes and then rinse off in the shower. Whether youre relaxing at home or spending time with friends and family, you can always be pampered and feel your best with homemade body mask, scrub, and lotion recipes. Gianeti M, et al. However, never at any additional cost you and Ill always disclose if used, check out the. 2. Rinse thoroughly with warm water afterward and apply moisturizer while your skin is still damp to lock in the moisture. Board certified dermatologist and aesthetic expert Kavita Mariwalla, MD, FAAD says body scrubs, are a good thing to have in your skin care wardrobe, especially in the winter months when the skin can get very dry.. Get the best of About VKool in your box. These 17 homemade sugar scrub recipes will gently exfoliate the skin, leaving it soft and glowing. Got parched cheeks that require constant hydration? Using to exfoliate also has the added benefit of not stripping the skin of any moisture. tablespoon Jojoba oil teaspoon vitamin E oil 8 drops essential oil of choice Instructions Place sugar in a large bowl. We all know the winter months wreak havoc on our skin. How often you should use a body scrub (or exfoliate in general) depends on your skin type. It also softens skin, helps retain moisture . Add in four drops of lemonessential oil and three drops of orange essential oil to the bowl. You can learn more about how we ensure our content is accurate and current by reading our. It not only smells yummy, but has a calming and relaxing agents. I am so honored and grateful that you chose to include my DIY Bath Fizzies tutorial in this blog post. 2. Sea salt sprays are a must-have for tousled beach waves. As much as we treasure (read: hoard) ourskincare products,every so often we get the urge to rummage through our pantry and concoct a game-changing homemade recipe. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Required fields are marked *, Hello Laurie, This article includes recipes and, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Deep Voice Mastery Ebook Review Does Rudy Hayness Book Work? Microwave in 30-second intervals until just barely melted. The benefits of sugar scrubs for exfoliation, ncbi.nlm.nih.gov/pmc/articles/PMC4452276/, ncbi.nlm.nih.gov/pmc/articles/PMC5661189/, researchgate.net/publication/224892687_Skin_Care_with_Herbal_Exfoliants, How to Use Body Scrub Effectively for Soft, Radiant Skin, Looking for an Easy-to-Make Body Scrub? Its a natural exfoliant that leaves skin feeling soft and smooth and looking bright. After zesting the mandarin cut it in half and squeeze the juice into the mixture. Which Natural Exfoliants Work Best for Your Face and Body? Tip Junkie promotes creative womenthrough their products, services, and crafty DIY tutorials. Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC. This easy to make Dollar Tree Himalayan salt scrub is a great way to exfoliate. It also adds a lovely scent to the scrub. Homemade body scrubs and masks and DIY lotion recipes can be made with simple ingredients, including coconut oil, honey, and more. How to make whipped foaming emulsified sugar scrub for the body is the best whipped emulsifying sugar body scrub for glowing skin, dry/flaky skin because it. Melt in a microwave-safe bowl using 10-second intervals (it melts quickly). All rights reserved. What Is Gommage, a Form of Gentle Exfoliation Popular in France? One of the most effective forms of vitamin C is l-ascorbic acid. Homemade Strawberry Scrub Recipe Ingredients you need are white sugar, strawberries and almond oil Detailed steps you can follow easily: Step 1 - you mix oil with a little of sugar Step 2 - muddle some ripe strawberries and mix these ingredients together Not only are they luxurious and smell delicious, but sugar scrubs are also made using common, natural ingredients in your home and therefore less expensive than other exfoliating products. To keep your skin healthy, keep the following precautions in mind after exfoliating. Ways to exfoliate your whole body, hands, feet, face and lips are included. Here are two timing considerations to have in mind before using body scrub. Turn the beater on low, and mix until combined. 13 best uses, How to treat bee stings naturally at home, 7 Tips How To Avoid Junk Food And Lose Weight, Side Effects Of Vaccines In Infants And Adults, 20 home remedies for diarrhea in infants and adults, 25 Lunch ideas for teens easy healthy recipes to make, 15 Best and most common hairstyles for middle-aged women, Best natural home remedies for sagging breasts, 12 Easy, Step By Step Nail Art Designs For Beginners Are Exposed. Mix the almonds and the avocado mash in a bowl or jar, then add in two tablespoons ofwitch hazel(an astringent thats loaded with antioxidants). Lotions can be made from a variety of ingredients, from vegetable oil and beeswax to cocoa butter and shea butter. Or a combination situation? For when you have more time, these DIY sugar scrub cubes are fun and would make great gifts. Might be better than your regular beeswax body scrub recipe! Occasionally, Tip Junkie participates in affiliate programs, like Etsy or Amazon, to earn fees by linking to products. One of the ingredients in this scrub is fresh cranberries, pureed. Purchase pureSCRUBS Lavender and Sea Salt Scrub online. Revitalize and moisturize your hands with this easy crockpot recipe. 2. Add this mix to the sugar. Oatmeal is gently exfoliating and has a lot of benefits for the skin. It's cheap, easy to prepare, and is perfect for the care of the face andbody. Probiotics found in yogurt help regulate skin's pH levels, according to Ross, while cornmeal helps gently exfoliate. Posted by: Laurie Turk, Your email address will not be published. 2. The base of the scrub can be made from either Epsom salts or sugar, depending on whether you want a large or fine grain. Mix and apply in the shower, lightly scrub for 3-5 minutes, and rinse. 14. DIY Fizzie Bath Bombs~Bath fizzies are so intriguing to watch fizz, melt and completely disappear. 11. You dont have to go out to the store to buy a body wash of lotion, you can make it at home. .Join 200,000 Creative Women!Sign up for weekly inspirationand FREEBIES!EMAIL: P.S. To make this recipe, you should use some teaspoons of fine white or brown sugar, a few drops of olive oil, coconut oil or other vegetable oils you have at hand. "Haldi, or turmeric as most people call it, is one of my favorite ingredients to use for any DIY body scrubs and masks," says Nikita Charuza, founder of Squigs Beauty. Prep Time: 10 minutes. 20 Easy Songs To Strum Review Is Mike Herberts Course Useful? How to Make This DIY Body Salt Scrub - Step by Step 1. Skin care expert and founder and CEO of Beauty Kitchen Heather Marianna delves deeper into the benefits of using sugar scrubs. Let it sit, allowing the oats to absorb some of the oil and honey. Learn more: 15 Natural Scrubs For Face Are Revealed In the shower or bath apply evenly on dampened skin, massaging in gentle circles towards the heart. healing from cosmetic surgery or chemical peels. Add coconut oil and vanilla extract to dry mixture. As an Amazon Associate SnappyLiving earns from qualifying purchases. This homemade coconut foot scrub will help remove dead skin from your feet and also moisturize the skin. Putting on moisturizer while your skin is still damp will trap in the moisture. So get ready to feel all sorts of things after seeing how gorgeous your skin looks post-scrub. There are only two ingredients so its super simple to make! That's it! How to Use Sugar Scrub: Use a small amount and gently rub onto skin. The Caffeine, works on skin in three primary ways:as a vasoconstrictor, an antioxidant, and a diuretic. She graduated from the University of Colorado, Boulder, with a major in journalism and minor in technology, arts, and media, and earned her Masters Degree at NYUs Graduate Program of Magazine Journalism. Thanks so much for featuring my crockpot lotion bars, I cant wait to try those bath fizzies! Tea Tree Oil And Mint Foot Scrub. People can use the following basic template for making a DIY body scrub: 1 part oil. (2015). Lavender-based body scrubs can be great for soothing irritated skin, healing inflamed skin, and calming and relaxing your senses. says esthetician and co-founder of Atelier Beaut, Aneta Zuraw. We may get commissions for purchases made through links in this post. Thats why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs. It used to be that we mainly only heard of sugar or salt scrubs. Apply to the body in circulation motions at the end of your shower. 3. 1. Smooth onto dry skin and rinse. 15. You should use this recipe once a week to see the better result. Along with oils and honey, you can create. Pay particular attention to scrub your feet, knees and elbows well. Future US, Inc. Full 7th Floor, 130 West 42nd Street, How To Get Shiny Hair Naturally And Fast 12 Hair Care Tips, 11 Negative Effects Of Internet On Students And Teenagers, 45 Best Ways to Celebrate Your Birthday Alone and with Friends, 20 Things Every Woman Should Have In Her Purse, 30 Tips on How to Get Rid of Unwanted House Guests, How to protect the environment from pollution 8 best tips, 16 Tips On How To Remove Mildew From Fabric Without Bleach, How To Make Your Bachelor Pad And Bedroom Dating Friendly, All About Pathological Liar Symptoms & Tendencies, 18 Simple Ways To Be Happy In Life You Should Know, 20 Benefits Of Camping For Kids And Adults, 9 Tips On How To Develop Critical Thinking Skills. As mentioned by both Ross and Marianna, most of these sugar scrubs are safe to use on your face. 10. Whatever it is, knowing your skin type can help you find the best skin, Not all vitamin C serums are created equal. Brown Sugar Body Scrub Ingredients. Learn how to make this homemade sugar scrub using natural household ingredients. Ingredients you need are white sugar, strawberries and almond oil. Body Scrubs for Glowing Skin: 1. Store any remaining scrub in the fridge. Heres a quick step-by-step guide (including a few tips): Pro-tip: Dont overuse it. These homemade body scrub recipes are the DIY you need for a spa day at home! With following natural body scrub recipes, I believe that you can make them easily with the comfortable feeling at your own home. Learn more: Top 7 Vitamins For Skin Health, 11. Once mixed, jump in the shower, apply evenly on dampened skin, brushing upwards towards the heartto increase blood and micro-circulation. Her work has appeared on The Zoe Report, Fashionista, and StyleCaster. Rinse. Get the recipe for one of the best natural remedies for smooth skin here. This recipe has sea salt to exfoliate dry winter skin, almond oil to moisturize, apple cider vinegar to kill bacteria and help prevent breakouts, tea tree oil to relieve inflammation and lavender to soothe the skin and help it retain its moisture. Yogurt Body Scrub 3. These Rose Gold Body Scrub Cubes are Awesome Gifts! Begin by mixing 1 cup of sea salt and 1/2 cup coconut oil in a glass mixing bowl. These body scrub recipes will help you get rid of your dead skin cells, smooth out your skin, and make shaving easier. Oil. Most of the ingredients are edible; coconut oil, brown sugar, and olive oil. If youre interested in making your own body scrub, youll be pleased to know that its not too difficult. Body scrub Lip scrub 6 Sugar Scrub Recipes to Try 1. Then, layer some of the golden scrub on top. Step 1: Measure & Heat Oils. 1. Gingerbread Body Scrub Recipe 1/2 cup sugar 1/2 cup brown sugar 1/4 cup fractionated coconut oil 4 tbsp tapioca starch 25 drops tonka bean absolute or vanilla oleoresin (or 1 tsp vanilla extract) 10 drops gingerbread essential oil (or create your own) 1/4 tsp red clay (optional) Learn how to make DIY body lotion and DIY body bars using common ingredients in your kitchen. Desquamation is the natural process of shedding skin, and it happens in a constant, regenerative cycle. First, lets take a look at how our skin works. * Stain Removal Guide Carrots are said to have a toning agent in them. 3. Best of all, the natural ingredients can be found in your grocery aisles. Your email address will not be published. The recipe also calls forgreen teaone of the best antioxidants on the market, she addsandlavender oilto create an incredibly relaxing and soothing body formula. You only just combine all these ingredients in a bowl and then mix them well. This sugar scrub calls for fresh pomegranate or pomegranate seeds, depending on what's available to you. 1/2 cup coffee grounds; 2 tablespoon (tbsp) hot water; The review on properties of aloe vera in healing of cutaneous wounds. This Minty Orange recipe is quick and easy to make and smells fantastic. Firstly, you mix all ingredients you have together. Learn how to make a sugar scrub for the body. If desired, you can add a drop or two of your favorite essential oil to add an uplifting scent to awaken your senses for the day ahead or calm your mind for a good nights sleep. Honey Lip Scrub 4. Leave on for 3-5 minutes before rinsing. Mix the ingredients until youve created a paste-like consistency, and dont be afraid to add extra Epsom salt or olive oil, says Dr. Shamban. According to a 2013 study, cosmetics that contain green tea may be able to reduce sun damage to the skin. Rinse with warm water. Add 3 tablespoons of Multani mitti to 2 tablespoons of rice flour. The problem: Cellulite. Katie Berohn is the Beauty Assistant at Good Housekeeping, Woman's Day and Prevention magazines, all part of the Hearst Lifestyle Group. Healthline Media does not provide medical advice, diagnosis, or treatment. Marie Claire is part of Future plc, an international media group and leading digital publisher. According to a 2016 study, honey contains antioxidants and antimicrobial properties that could help in repairing skin tissue, protecting against UV damage, and killing germs. This is where body scrubs come in. Body Scrub Recipes Pamper yourself at home with one of these 20+ body scrub recipes featuring sugar. This recipe includes orange zest and pineapple extract along with a little bit of soap to make it cleansing. Rub into dry skin, and remove with a damp cloth. We avoid using tertiary references. "You don't need to spend a fortune on a packaged scrub that's full of preservatives when you can make it yourself," says Dr. Shamban, M.D. Use in a circular motion as the brown sugar will work to clear blackheads on oily skin, flaky skin, or combination skin. So ditch the store-bought scrubs and make your own at home! Cinnamon Sugar Hand Scrub This cinnamon sugar hand scrub recipe smells like delicious baked goods! Additional Time 5 minutes. Smiles, Paula. Heres how to do it. Mix four tablespoons of brown sugar, one tablespoon of clover honey, and 1/2 tablespoons of sweet almond oil in a bowl. "The exfoliating aspect of this scrub comes from almonds, which are rich in both vitamin E and antioxidants, says Dr. Shamban. Step 2: If using dried lavender in salt scrub, the pieces may clog the drain, that is why I like to grind the lavender with a coffee grinder. Rinse with warm water and pat (dont rub!) Whether you purchase one or make your own body scrub, these exfoliants effectively soften and nourish your skin while getting rid of all the dead, dry skin cells that build up on your body. Sugar scrubs are touted as creating soft, smooth skin, but these are much too harsh for facial skin. Whatever it is, knowing your skin type can help you find the best skin, Not all vitamin C serums are created equal. Then, you wait for some minutes and use it immediately. This recipe comes with instructions for making it into a gift. You may not have used 2-in-1 products since your adolescent days, but who's to say you can't rekindle that relationship? How to Make Hand Cream{free printable}~ This whipped shea butter recipe is perfect for moisturizing dry skin, even eczema. Exfoliation is important for all types of skin, although some sensitive skin types may not be able to handle a scrub. If youve ever been to a Korean spa, you may have experienced a Korean-style body scrub. Plus discover ten more amazing solid sugar scrub recipes you can make at home for . Use the oil of your choice for the carrier. 50 g (1.8 oz) of sugar and mix. 2. The use of green tea extract in cosmetic formulations: not only an antioxidant active ingredient. 1. Get the ingredients: In a mixing bowl, add all ingredients. Natural Facial Cleanser~ Make your own facial cleanser with just two ingredients, castor oil and olive oil. Give your skin a healthy glow and a good scrub down with one of these all-natural body scrub, masques, or lotion recipes. Body Scrub Lotion scrub. 2. Whip again for 1 minute. Rinse off, allowing some of the oil to linger on your skin. Gently rub into the skin, rinse with warm water, and enjoy. You can also use a sugar scrub on your neck, feet, or lips. Spoon the mixture into 2 small jars (one for the shower and one for the sink). One of the most effective forms of vitamin C is l-ascorbic acid. Right before bedtime is a great time to use a lavender body scrub. For a stronger exfoliation, use 4 tablespoons or as desired. Always be gentle when exfoliating your skin and be cautious of overuse. Use this mint and lime-infused body scrub for a refreshing feel on your skin. Pamper and exfoliate your skin with these DIY body scrubs. For this recipe you can use either a salt or sugar base depending on the texture you desire. 19. We like to mix ours with some coconut oil, brown sugar and water (so essentially . Use twice a week at most. 3. Epsom salt can help relieve aching muscles and draw some toxins out of your skin. You put together a great collection of DIY skincare goodies. Mix and gently apply three tablespoons of oatmeal, two tablespoons of yogurt, and one tablespoon of honey to clean skin. 1/4 cup local raw honey. 8. Corries Brown Sugar Body Scrub Recipe. No problem. And your estimated cost to make it is $2. Not only does it have natural exfoliating and anti-inflammatory properties, but it also may improve circulation and smooth skin. DIY body scrubs are a great way to exfoliate and nourish your skin. Doing this first ensures that the essential oil blends well with the carrier oil. Here is how to make a foaming salt scrub for glowing skin: 1. It can be easy to get caught up in our busy, day-to-day lifestyles. Repeat until finished with your body. Chop soap base into smaller pieces. 1. A sugar scrub is pretty much self-explanatory. Follow her on Instagram. Cucumber, Sugar And Avocado Oil Recipe. Scrub all over your hands or feet - or wherever you'd like extra soft skin. Mix one cup white sugar, cup coconut oil, two tablespoons ground turmeric (haldi) powder, and teaspoon Vitamin E oiltogether in a bowl and stir well. 1. Matcha Green Tea Body Scrub 4. Epsom salts are high in magnesium sulfate, which directly relaxes muscle aches and pains, says Dr. Shamban. Hearst Magazine Media, Inc. All Rights Reserved. * DIY Home Planner Coffee Scrub Recipe ~ This coffee scrub recipe is super simple and makes a perfect Mothers Day or Teacher Appreciation gift. If you have very sensitive skin, Ross advises you to swap any gritty ingredients for less abrasive exfoliators like cornmeal or baking soda. The problem: Itchy skin. Weve rounded up 18 of the best sea salt sprays around to help you find the perfect product. 1/4 cup ground Coffee Beans. First of all, what exactly is a sugar scrub? Jelly jars. Body Scrubs, Featured, Skin Care Polishing Skin Scrub ~Whip up a batch of this sugar-based skin scrub/polish for yourself or for a gift! Combine melted soap, sugar, and jojoba oil. It's nice to have on hand anytime. 21. To Use: Scoop out a small amount into your palm. It helps to exfoliate your skin and remove dead skin cells. 17. 3. Sometimes lips need their own special scrub. 3 tablespoons olive or jojoba oil 1 tablespoon unscented castile soap 1 tablespoon vanilla extract or a few drops vanilla oleoresin 1 teaspoon almond extract (optional) * I know it's crazy to find this on Mommypotamus. Baking soda is a much-loved and well-known DIY skincare staple that I am sure you will feel content. Read more to learn the benefits, and, Learn how to remove hair from your upper lip with natural remedies, many of which you already have in your kitchen. Homemade DIY Sugar Scrub Recipe: Minty Orange Sugar Scrub Bars, 5 DeToxifying DIY Salt Scrub Recipes with Essential Oils, DIY Orange Sugar Scrub Recipe With Peel and Essential Oil. Apply a small amount and gently massage your skin in a circular scrubbing motion. All ingredients you need to have include one teaspoon of fresh orange zest, 1/2 cup of used coffee grounds and 1/2 cup of honey. The best part? Mix. If needed, add additional coffee grounds or oil until you get the right consistency. I totally want to try this out! (2011). The ingredients in them determines the grit, and that in turn affects how much exfoliation it provides to the skin. 1 Wide-Mouthed Glass Mason Jar or Cosmetic Container How To Make Your Own Sugar Scrub With Essential Oils Mix the essential oil and carrier oil together. Homemade face masks are prepared by mixing a variety of ingredients and applying to the skin for a period of time for a predetermined effect. Oatmeal Body Scrub HOW TO MAKE BODY SCRUBS AT HOME YOURSELF? "Plus, unlike some harsh scrubs, which irritate the skin and cause an overproduction of oil, this one uses olive oil and avocado to prevent that dryness, making it especially great for people with oily backs or shoulders," she says. Exfoliating your lips can help eliminate some of the dry, flaking skin that builds up and restore some softness and smoothness. Whether or not youve tried one before, you may wonder what benefits, if any, are associated with body scrubs. All rights reserved. You may even have a few of them hanging out in your bathroom cabinet right now. After massaging the scrub into your skin, be sure to rinse your skin off thoroughly to prevent. Combine the remaining 3/4 cup cocoa butter, 3/4 cup shea butter and 2 tablespoons coconut oil in a clean bowl. Body scrubs have been around for a while, but quite a variety has emerged over the years, including those made of coffee, salt, and sugar. Heres how it works. Gently massage into your skin using a circular motion for 60 seconds. It adds radiance and moisture to your face. DIY body scrubs are a great way to exfoliate and nourish your skin. Ingredients: 1/2 cup mashed strawberries; 1/2 cup sugar; 2 tsp honey; Direction: This will create more dry skin and skin irritation. The golden layer: in a small bowl, combine 15 g (0.5 oz) of oil and a dash of golden mica powder. 3. dry with a soft towel. Add approx. I chose recipes that were easy to make and package beautifully. It has amazing antibacterial and anti-inflammatory properties. This recipe from the founder of holistic clean beauty lineBELLA. The tutorial includes really cute printable labels, add a ribbon and you have a beautiful gift for mom this Mothers Day! This is a simple, three-ingredient recipe for a skin-softening body scrub. 4. Visit her website, WildHearted.com. Next, you will see your face fresh, soft and bright as a babys bottom, Step 1 mix some tablespoons of cold, strong tea with honey, Step 2 mix some teaspoons of white sugar with this mixture, Step 3 make a gritty and thick paste and then apply it to you skin, Step 4 allow it on for 10 minutes, then rinse off with the warm water, Some drops of essential oil such as vanilla extract, Step 1 Combine the coconut oil and honey in a bowl and then mix them well. If you adore the lotion dispenser too, theres a tutorial to make your own. All effort is made into providing full transparency, not all available products or companies are highlighted. Using this recipe once a week will help clarify your skin comprehensively, and leave it fresh and glowing. 1. Therefore, Mariwalla recommends applying lotion immediately afterward to lock in the moisture and avoid skin irritation. Our website services, content, and products are for informational purposes only.

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